Cannabidiol, commonly known as CBD, is a naturally occurring compound found in the cannabis plant. It is one of over 100 cannabinoids found in cannabis and is non-psychoactive, meaning it does not produce a "high" or alter a person's state of mind.

CBD has been the subject of many studies, and some research suggests that it may have potential therapeutic benefits. However, the evidence is still limited, and more research is needed to fully understand its effects.

CBD is available in various forms, including oils, capsules, creams, and edibles, and is commonly used for a range of purposes, including pain relief, reducing anxiety and depression, and improving sleep.

It's important to note that CBD products are not regulated by the FDA and may vary in quality and potency. It's essential to speak with a healthcare professional before using CBD to determine if it is right for you and to ensure you are using a safe and effective product.